Weight Loss Meal Plan Sample Day

Whole By Nutrition

At Whole By Nutrition we design the program for you.

This is a sample of a days meals on the program with your best foods for weight loss.

Yes! You can actually eat like this and lose weight.

Breakfast: Veggie Scrambler

Snack: Apple with Almond Butter

Lunch:Loaded burger & sweet potato fries

Snack: Fresh Veggies

Dinner: Spaghetti squash with meat sauce