Whole By Nutrition

At Whole By Nutrition we design the program for you.

This is a sample of a days meals on the program with your best foods for weight loss.

Yes! You can actually eat like this and lose weight.



Breakfast: Veggie Scrambler




Snack: Apple with Almond Butter




Lunch:Loaded burger & sweet potato fries





Snack: Fresh Veggies





Dinner: Spaghetti squash with meat sauce

Weight Loss Meal Plan Sample Day