*Individual results may vary

At Whole By Nutrition we firmly believe in the healing power of food.

Our bodies want to be healthy, strong and well.  When we give it the nutrients it needs, it will respond.   Almost everyone has tried a fad yoyo diet, this is not that.  

We  will show  you the best foods for weight loss.

This is a lifestyle change.  We are committed to your health.

Hi There, I'm Elsa, this picture is me about 8 years ago, I was bloated, not sleeping, stressed out, overweight,  exhausted,  and just generally feeling terrible.  I was so tired throughout the day, but couldn't sleep at night, I hated what I saw in the mirror and felt disgusting.  For about a year I had been dealing with severe joint pain.   It started in my feet, every time I took a step I had shooting pain, then it would move around to different joints in my body.    It was excruciating, with really no relief.  Any painkillers I had, would barely even touch the pain.  It was crazy!I was becoming a cripple at a young age.  I went to the dr. several times, and his final diagnosis was for me to see an arthritis specialist, to get some very high pain killers and anti-inflammatorys.  I looked into that and realized the side effects of some of those things are worse than the arthritis!  So, that’s when I really went on a treck to see what I could do.  I found a neutrapathic dr.  and followed her advice to change some of the foods I was eating, within 2 weeks I was HUGELY better!!! Unbelievable!! I was pretty much pain free!!!  That’s when I really realized the power of the food that I was putting in my body! I feel so strongly about helping others find the relief and healing that I have.     Through much study and testing I developed an eating plan to help heal me of Rheumatoid Arthritis, as well as clear my skin, help me to sleep, heal my metabolism, to lose 20 lbs* & to feel much lighter, healthier and happier.   I absolutely believe that the food we eat can either be the safest & most powerful form of medicine or the slowest form of poison.   I believe that because I have seen it in my own life, and in so many other peoples lives.  I am a certified advanced weight-loss practitioner who has been down the road that you want to take, you can trust me to guide you through this journey to your best life.  I know this program will work for you, just as it has for myself and many others!

Wellness


Our Stories:

Your coaches that will design

a meal plan for you and help you achieve the body you desire:

Wellness

Hi! I'm Desirae!  I am passionate about living a healthy lifestyle and excited to help you achieve your goals!  A busy and active mom to a little boy, and wife to a cattle rancher.   I love keeping fit, primarily by running,  teaching fitness classes and eating whole real food.  Fitness and living a healthy lifestyle have always been a priority for me.  My passion for running began in Junior High School, when a gym teacher encouraged me to compete in Cross Country Running.  I have since completed many 5 km and 10 km road races, as well as three half marathons.  My most recent achievement in the running world was in August 2017 when I  participated in the Black Spur Ultra Relay  running 18 km up the Kimberley, BC Ski hill. 
After the birth of my son,  I struggled with sleep deprivation, motivation, and occasional low mood. Eating healthy was often not on the agenda.  After introducing some probiotic and digestive enzyme supplements, as well as completing a six week healthy eating challenge with Whole By Nutrition, I feel amazing!  In fact, I love it so much, I became a coach so that I can help others overcome the obstacles they are facing and reach their goals.

Creating healthy eating habits and eating whole, nutritious food can really be life changing!  People say that I am friendly, outgoing and highly motivating and I want to be by your side every step of the way to achieving the body you desire.  

 A wellness plan that will help you achieve your goals is key to wholeness for the rest of your life. 

We are here for you, every step of the way.  

Let us help you become the very best you.